What is I AM?
I AM is a declaration, a realization, a manifestation of who we actually are, our highest and most powerful selves. It means being the person that we were meant to be in this lifetime.
As such, we have designed transformative programs that are suitable for people of all ages. The core program for adults is the Journey to RISE program, where participants take on a journey to RISE to their fullest potential in all aspects of the human experience: physical, emotional, mental, and spiritual.
Each of the subsequent programs take the fundamental principles of the Journey to RISE Program and are specifically redesigned to appropriately meet the needs of young people at earlier stages of life (kids and teens). Because we see, and have witnessed, the value and transformative power of the RISE Method, we have also designed specific programs for those in care-giving roles (teachers and parents) to ensure that we, as a community, are doing our part in raising conscious, mindful, and self-loving citizens.
100% Success Rate, as long as you do the work!
A transformational experience like never before! At the completion of this course, you will have gained more clarity and direction of your life’s path and more confidence and courage to follow it! This is not just about your goals; this is about the life you were made to live!
The program consists of three levels:
Level I: Mastery of Stillness
Level II: Creation Through Inspiration
Level III: Life Purpose Through Inspired Action
The Journey to RISE Program can be taken through a Cohort Program or 1-on-1 Exclusive Experience with me!
Book your call to get more information!
Cohort
Course Includes:
8 weekly -90 minute online group Self-Love Guidance and Practice
- Path To Fullfillment
- The Mind
- The Body
- Heart’s Desires and Core Intention
- Who Am I and Strengths
- Core Values, Passions and Self Expression
- Support System
- Vision, Priorities, Goals and Action Steps
Exclusive online access to classes
9 months access to an exclusive private facebook group for access to guidance and inspiration and support
Self Love Meditation
5 Minute Pocket Grounding Meditation
12 week Body Mastery Program
Stretch and Mobility Program
Workbook
Three 1-on-1 sessions with a Certified RISE Self Love Expert
Lifetime Membership to RISE TRIBE Exclusive Facebook Page
BONUS: Nutritional Guidance
COURSE RECOMMENDATION:
Self love workshop and Journey To Rise event.
Course Includes:
12 weekly 60-minute online group Performance Coaching:
- Mission and Vision Statement
- Redefining Your Balance
- Bringing It Down to Earth: Defining and Setting Your Goals
- Plotting Your Plan
- Redefining Your Belief System
- Creating Healthy Boundaries
- Your Internal Compass: Tapping Into Your Intuition
- Leadership Mindset
- Declaration
- Enrolling Your Support System
- Restoring Integrity and Regaining Your Power
- Heart’s Desires in Action
6 Monthly Group Performance Coaching
6 Monthly Strength Video Training Lessons
24 Week Core and Conditioning Program
Vision Meditation
Focus Meditation
9 months access to an exclusive private facebook group for access to accountability, coaching and support
Inspiring group of like-minded individuals
WHAT IS A RISING LEADER?
Upon completion of the Level 2 Program, each student receives a Rising Leader Certificate. A Rising Leader shows up in the community as a leader and a possibility for new members. The Rising Leaders’ responsibility is to hold space for those starting their Journey to RISE by creating a safe container for vulnerability and support. As a Rising Leader, it is important to pay it forward and offer inspiration through the sharing of your own personal experiences that brought about your own personal breakthroughs and realizations.
COURSE PREREQUISITE: Journey To RISE Level 1
Journey To Rise Level 3
There are three avenues in the Level 3 program
Journey To Rise Level 3
There are three avenues in the Level 3 program
Journey To Rise Level 3
There are three avenues in the Level 3 program
Brand Your Purpose
Course Includes
16 weekly 60-minute online coaching calls
- Your Vision and Business Gameplan
- Get Clear on Your Passion and Your Purpose
- Who are You Meant to Serve?
- Discover Your WOW Factor Brand
- Packages and Pricing
- Marketing MEssage
- Website and Graphics
- Business Systems
- Creating Your Webinar
- Marketing Funnel For Success
- Automate Your BUsiness With Facebook Ads
- Mastering Social Media
- PR Strategies and Joint Venture Ops
- Soulful Sales
- THe Art and Science of Coaching
- What’s Next For You
6 Monthly Group Performance Coaching
9 months access to an exclusive private facebook group for access to accountability, coaching and support
6 Monthly Strength Video Training Lessons
24 Week Core and Conditioning Program
Certifications
- Become a certified RISE Self Love Coach and coach within the community!
- Teach the Journey To RISE Level 1 Program!
Each participant will be required to complete 3 case studies in order to complete the certification
Are you a healer? Do you want to master your healing abilities? Through the Journey To RISE Program we teach that 90-95% of the success of the journey comes in the restoration of the body.
Level 1 : 5 Day Course TBA
Level 2: 5 Day Course TBA
Each participant will be required to complete 3 case studies in order to complete each level of the certification
PREREQUISITE: Fascial Stretch Therapy Certification, and Basic Anatomy knowledge is highly recommended
1:1 Mentorship
Take the Journey To RISE Exclusively with me!
Includes:
12 weekly 1-on-1 Sessions
Journey to RISE Level 1- 12 weekly 60 minute online Self-Love Guidance and Practice
- Path To Fulfillment
- The Mind
- The Body
- Heart’s Desires and Core Intention
- Who Am I and Strengths
- Core Values, Passions and Self Expression
- Support System
- Vision, Priorities, Goals and Action Steps
Exclusive private facebook group for access to guidance and inspiration and support
Ongoing access to me between sessions via email and whatsapp within work hours
Self Love Meditation
5 Minute Pocket Grounding Meditation
12 week Body Mastery Program
Stretch and Mobility Program
Workbook
Lifetime Membership to RISE TRIBE Exclusive Facebook Page
BONUS: Nutritional Guidance
Includes:
36 weekly 1-on-1 Sessions
Journey to RISE Level 1- 24 weekly 60 minute online Self-Love Guidance and Practice (2 sessions/week)
- Path To Fulfillment
- The Mind
- The Body
- Heart’s Desires and Core Intention
- Who Am I and Strengths
- Core Values, Passions and Self Expression
- Support System
- Vision, Priorities, Goals and Action Steps
- 12 weekly 60-minute online group Performance Coaching (1 session/week)
- Mission and Vision Statement
- Redefining Your Balance
- Bringing It Down to Earth: Defining and Setting Your Goals
- Plotting Your Plan
- Redefining Your Belief System
- Creating Healthy Boundaries
- Your Internal Compass: Tapping Into Your Intuition
- Leadership Mindset
- Declaration
- Enrolling Your Support System
- Restoring Integrity and Regaining Your Power
- Heart’s Desires in Action
Exclusive private facebook group for access to guidance and inspiration and support
Ongoing access to me between sessions via email and whatsapp within work hours
Self Love Meditation
5 Minute Pocket Grounding Meditation
Vision Meditation
Focus Meditation
12 week Body Mastery Program
Stretch and Mobility Program
Workbook
24 week Core and Conditioning Program
Lifetime Membership to RISE TRIBE Exclusive Facebook Page
6 Monthly Strength Training Lessons
BONUS: Nutritional Guidance
Includes:
52 weekly 1-on-1 Sessions
Journey to RISE Level 1- 24 weekly 60 minute online Self-Love Guidance and Practice (2 sessions/week)
- Path To Fulfillment
- The Mind
- The Body
- Heart’s Desires and Core Intention
- Who Am I and Strengths
- Core Values, Passions and Self Expression
- Support System
- Vision, Priorities, Goals and Action Steps
- 12 weekly 60-minute online group Performance Coaching (1 session/week)
- Mission and Vision Statement
- Redefining Your Balance
- Bringing It Down to Earth: Defining and Setting Your Goals
- Plotting Your Plan
- Redefining Your Belief System
- Creating Healthy Boundaries
- Your Internal Compass: Tapping Into Your Intuition
- Leadership Mindset
- Declaration
- Enrolling Your Support System
- Restoring Integrity and Regaining Your Power
- Heart’s Desires in Action
- 16 weekly 60-minute online coaching calls
- Your Vision and Business Gameplan
- Get Clear on Your Passion and Your Purpose
- Who are You Meant to Serve?
- Discover Your WOW Factor Brand
- Packages and Pricing
- Marketing MEssage
- Website and Graphics
- Business Systems
- Creating Your Webinar
- Marketing Funnel For Success
- Automate Your BUsiness With Facebook Ads
- Mastering Social Media
- PR Strategies and Joint Venture Ops
- Soulful Sales
- THe Art and Science of Coaching
- What’s Next For You
Exclusive private facebook group for access to guidance and inspiration and support
Ongoing access to me between sessions via email and whatsapp within work hours
Self Love Meditation
5 Minute Pocket Grounding Meditation
Vision Meditation
Focus Meditation
12 week Body Mastery Program
Stretch and Mobility Program
Workbook
24 week Core and Conditioning Program
Lifetime Membership to RISE TRIBE Exclusive Facebook Page
6 Monthly Strength Training Lessons
BONUS: Nutritional Guidance
